I look back on my career of teaching and working with people in their darkest times, the skill I cherish most is my sense of humor. The process of looking at life objectively, rather than personally, requires light-heartedness. Why? Because all things pass, good or bad. What experiences leave in…


Many years ago I had migraine headaches that I wouldn’t wish on my worst enemy. These came with spells of nausea and vomiting, light sensitivity and nuclear head explosions. I sought homeopathic treatment.

The theory of homeopathic healing is that our symptoms linger because they are “stuck” and need encouragement…


Since there were primitive human beings walking the face of the Earth, there have been groupings of similar types into tribes and clans. …


Letting go of anything or anyone takes faith. Clinging comes from fear and we can look foolish trying to get nourishment from something that is done. The recent failure of the previous President to admit the election is over is a good example of failure to let go.

Because change…


Masks can mean so many different things. Criminals wear masks to hide their identities, the masks of comedy and tragedy represent the theater, the hijab in Islam masks women with modesty. Our recent masking has been seen as protection, a political statement as well as an expression of fashion sense.


If there was ever a Spring that was welcome it is this one. The earthly rhythms that green the bare ground and stark branches are a demonstration of hope fulfilled.

As we watch our fellow humans in “power,” polarize each other, the expressions of Life around us whisper, the truth…


Essential Spirit, LLC is a mind/body integrative practice/business. It is based on the concept of treating the mind and body as one entity, rather than separate domains. Deep relaxation combined with fundamental spiritual principles of positivity and self-awareness remove energetic blocks that prevent a fulfilling life path.

My background is…


I have a list of passwords that consists of upper case, lower case, characters, digits, schmigits and a minimum of eight figures. If I lose those papers my life is over.

I am suspicious of anything online because I am a fossil. I write actual checks and I am happy…


Nothing in the world we experience with our five senses is permanent, yet we long for permanence. This is both what makes us chronically insecure and simultaneously reach for what IS permanent.

The delusion that everything and everyone isn’t changing is punctuated by unwelcomed surprises. We lose a job, a…


Just when we thought that our masks were coming off and vaccines were killing the dreaded Covid19, here come the variants! Sneaky little buggers they are, altering their approach to our waiting cell membranes ever so slightly. As subtle as the changes are, they can be enough to fake out…

Rosanne Bostonian

Psychologist Rosanne Bostonian Transitions to Holistic Health Practice offering Reiki, Reflexology & PhytoLogica

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