Evolution of Essential Spirit

Essential Spirit, LLC is a mind/body integrative practice/business. It is based on the concept of treating the mind and body as one entity, rather than separate domains. Deep relaxation combined with fundamental spiritual principles of positivity and self-awareness remove energetic blocks that prevent a fulfilling life path.

My background is in science. My undergraduate degree is in Biology with a Physical Science minor. I seemed to always be the go-to girl to offer something to my friends, so as time went on and the Positive Psychology movement took effect, my science background expanded to include the visible and the invisible. It is important to understand that everything is inter-related.

1. Mind work alone is not enough.
2. Body work alone is not enough.
3. Attunement and self-awareness, the relationship with oneself is the basis of life satisfaction.

First Generation

I am first generation Armenian. During WWI, there was a genocide during which my family fled from Turkey. My maternal grandmother, Annig Arslan, started the journey across the Syrian desert with her husband and four children, part of a huge deportation. My grandfather and infant uncle died along the way, leaving my grandmother to finish the arduous journey. Her story has been my inspiration.